Reserve
YOU WILL BE ABLE TO CHOOSE THE SPECIFIC DATE IN THE NEXT STEP.
The BonaOna school is located on the Can Pastilla beach.
What includes?
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INSTRUCTOR
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EQUIPMENT AND WETSUIT
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INSURANCE
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PROTECTIONS
What do you need?
TOWEL
SUNSCREEN
SWIMSUIT
WATER BOTTLE
SNACK
SNEAKERS
*** The days of non-attendance will not be recoverable.
Surf and skate surf activities will be carried out. As alternative activities, depending on the weather conditions, the following activities will be carried out: stand up paddle, windusrf, kayak.
Surfing, windsurfing or stand up paddle are very complete sports, they allow you to improve your coordination and balance, at the same time, tone your muscles, increase your cardio respiratory capacity, your concentration and your balance. It increases lung capacity and resistance and requires strength and specific work of large muscle groups (arms, back or buttocks), toning these areas of the body as well as the abdominals, which are used in most maneuvers.
The great beneficiaries of surfing and its modalities are coordination, strength and balance, which makes this sport a very complete practice for children.